BOXING KUNG FU XANDA MUAY THAI
CHI GUNG GROUP FITNESS PERSONAL TRAINING
MMA UFC PRESENTS
Marco "Machine Gun" Tentori represented us at the WLF "Battle of the Champions" AUS vs CHINA event in Sydney.
Marco outskilled & pointed his world ranked Chinese Opponant Yang Kunshan to win by unanimus decision after 3x3min rounds under K1 rules. Australia got the better of the Chinese in 5 out of 9 matches. Marco's performance was definately the most skillfull & calculated win of the night.
MMA UFC Fighter Steve "INSANE" Kinnane is competing at the WA Italian club this Saturday 4th Sept against Paul Ngyuen of The Thai Boxing Pit. We encourage all our club members, friends & families to GO INSANE & support Steve at this event.
Make sure your ready for MARTIAL COMBAT 5 THE MALAYSIAN INVASION Sat 10th Dec at the Midland Oval. An exciting night of Full Contact match ups, outdoors under the stars will be announced soon. MMA UFC Fighters will once again represent our club on the card. Check out our News & Events page for more info.
Marco "Machine Gun" Tentori will take on "The Outlaw" Oliver Olsen on Friday 13th May at Metros Nightclub in Perth. This fight is gonna be a cracker matchup scheduled over 3x3min rounds under K1 rules.
In his most recent match Marco out pointed and out skilled his Muay Thai Opponant Sam Ballantyne to win by unanimus decision. The match headlined MARTIAL COMBAT 3 at Brown Park in Swanview on Sat 12th Dec.
MMA UFC Fighter Steve "INSANE" Kinnane won his first match of the year defeating BEASTMASTERS Nic Cahill by unanimous points in Pinjarra. MMA UFC Stable mate Simon "H BOMB", Higgs unfortunately matched a stronger more experienced opponant. Simon showed plenty of courage & determination & gave his all but lost.
Get ready for MARTIAL COMBAT 4 Coming later this year. An exciting night of Full Contact match ups will be announced soon. MMA UFC Fighters will once again represent our club on the card. Check out our News & Events page for more info.
Welcome to PONDYS GYM at MMA UFC The Midland Martial Arts Ultimate Fitness Centre. Thank you for visiting our website. Here you can check out our variety of classes for kids & adults including class times. Learn a bit about our huge 2 storey 340m2 purpose training centre. Find out about our fully qualified Instructors. Check out upcoming & past events. Or send us a message with any questions you have.
WA's HOME GROWN CHAMPIONS GO HEAD TO HEAD ON THIS ACTION PACKED FULL CONTACT SHOW FEATURING BOXING, K1 KICKBOXING, MUAY THAI & MMA
Ballajura Indoor Sports Stadium Sat 10th December
MORTAL COMBAT 5 IS GUARANTEED TO KEEP YOU ON THE EDGE OF YOUR SEAT !
MORE INFO COMING SOON
XANDA CHINESE KICKBOXING
XANDA CHINESE KICKBOXING
Is the ultimate full contact system that combines the VERY BEST of Western Boxing, Chinese Kung Fu & Muay Thai.
XANDA is a complete Fighting system that's been tried & tested both in the ring & on the street. It provides a full body workout, that gets you fitter, stronger, faster & more coordinated than you've ever been before. It will help you to build confidence in yourself at your own pace. Beginners can train with Pro Fighters Alan CHOPPER Pond & Marco MACHINE GUN Tentori for the 1st hour of class. Learn the basics in a structured progressive way from two of the best Strikers in the world. Class caters for beginner/ intermediate levels.
Mon & Wed 6 - 7pm
AM PRO BOX
BOXING CLASS that packs a Punch
Boxing is great way to get fit, tone up & toughen up for lifes many challenges. It's a great full body workout. Improves strength, balance, coordination, reflexes & confidence. The AM PRO BOX Class is suitable for both the basic beginner through to competitive Boxers. The lessons will take you as far as you like in a structured progressive format.
Mon & Wed 5pm -6pm
Tues & Thur 5.30 - 6.30pm
COMBAT 5 MALAYSIAN INVASIAN
KANGABOX Book your kids in NOW for this very popular kids boxing class. KANGABOX is an 8 week program for kids aged 8-12yrs. This class runs in conjunction with the school terms. KANGABOX is heaps of fun. The kids get fit, build confidence & learn discipline as well as boxing skills.
Mon & Wed 4.15 - 5pm
STRIKEFORCE KICKBOXING is a Great way for teenagers to channel their excess energy & develop into responsible adults. STRIKEFORCE KICKBOXING runs in conjunction with school terms. This class teaches the fundamentals of fitness & healthy lifestyle choices, as well as Boxing, Kickboxing, Muay Thai & Kung Fu techniques.
Strong friendships are formed & the kids enjoy belonging to a club. An 8-week program for Teenagers aged 12-16yr. Senior students often spend time in the group & provide valuable role models.
Tue & Thur 4.30 - 5.30pm
KUNG FU CLASS
MMA UFC officially welcomes our Kung Fu Brother, Si Hing Dale Reid, to our expanding list of Instructors. Dale has over 20yrs of experience & training in traditional Chinese Kung Fu (Choy Li Fut).
CLF is one of the most popular & effective styles of Kung Fu in the world today. It includes many varieties of traditional Shaolin forms, both individual & two man sets, advanced conditioning training, traditional weapons & internal training.
Kung Fu will build your confidence, strength, stamina, co-ordination, balance, mobility & power from the inside out. It's a fantastic way to get fit, learn self discipline & the principles of mind/body integration.
PANDAS age 10-16yrs.
Mon & Thur 5.30 - 6.30pm
Mon & Thur 7 - 8pm
MON - THUR Evenings SAT Morning 10-12
Private Lessons by Appointment
1 PENN PLACE KOONGAMIA
WESTERN AUSTRALIA 6056
PH 08 9294 1769
MOB 0450 109 205
PEACE in the PARK
CHI KUNG is the science of breath. Join us for inner peace & harmony in the park on Thursday mornings at 9am. The ancient practice of slow, gentle, relaxing, breathing exercises nourishes the body, mind & spirit
Cotact me direct 0450109 205 if you would like to join us.
ANYONE 0-100yrs. Thur 9AM - 10AM
PONDYS GYM MMA UFC 1 Penn Place Koongamia, Western Australia 6056. E-mail:
Tel: 08 9294 1769 or Mob: 0450 109 205
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