Martial Arts Classes Midland, Personal Training, Pilates & Yoga

Big week at the Alice Springs Masters Ga



   Midland Martial Arts 

  Ultimate Fitness Center 

PONDYS GYM is the handmade "Dream Gym" of  Owner/Builder & Chief Instructor Alan Pond. Originally named Midland Martial Arts Ultimate Fitness Centre aka MMA UFC. 

MMA UFC is a 2 story 340m2 purpose-built training center. It features both indoor & outdoor training facilities. We have two Boxing training rings, wall bags, punching bags, speed balls etc... We also have a fully equipped strength & conditioning room, open mezzanine floor area upstairs & plenty of parking out the front.

PONDYS GYM specializes in Boxing, Kickboxing, Muay Thai, Kung Fu & Chi Kung classes for kids & adults.






Alan Pond I've been involved with the Martial Arts Industry for over 34yrs & am one of the most experienced Full Contact Martial Artists in Australia. I'm the State Rep for ISKA WA. The International Sport Kickboxing Assoc. You'll see me regularly Refereeing & Judging, or cornering Fighters in both Amateur & Professional Boxing, Kickboxing & Muay Thai bouts here in Perth WA. I also conduct training seminars for Officials at MMA UFC.


After starting Boxing & Kung Fu training at 16yrs of age, I got hooked & soon made a life-changing decision. To make Martial Arts my life & be the best I can be. I've gained invaluable life experience in Australia, New Zealand, Malaysia, Philippines & Thailand as a Student, a Fighter, a Coach, Judge & Referee in Boxing & Martial Arts. This provided opportunities to train, coach, compete & officiate with some of the best Full Contact Fighters in the world.


I've been fortunate to have achieved many personal milestones in Full Contact Combat Sports including;-


Silver Medal WA State Ametuer Boxing Champs 1992

Gold Medal WA State Amateur Boxing Champs 1993 

Silver Medal AUS Amateur Boxing Champs 1993 

Gold Medal Pesta Sukan International Boxing Champs 1992

Gold Medal AUS Masters Games 2018 

WBF AUS Masters Boxing Champ 2018



IKBF AUS Kick Boxing Champ 1999

IKBF AUS K1 Rules Champ 1999

WMC WA State Muay Thai Champ 2000

IKBF Australasian Kick Boxing Champ 2000

ISKA World Muay Thai title Loss 2000

IFMA World Championships Bronze 2001

Inaugural Perth Cup Winner 2002

IMTF AUS Muay Thai Champ 2002

IAMTF Kings Cup Bronze Medal 2004

ISKA Sth Pacific Oriental Rules Champ 2005

ISKA B-MAEX Pro K1 International title 2017

ISKA Pro K1 International title 2018

Although Martial Arts & Full Contact Fighting are my forte, I hold a passion to help others improve themselves. Martial Arts & Fitness training is an excellent pathway to benefit the mind, body & soul. I'm always keen to assist people wanting to improve their confidence, body image, overall fitness & well-being. I thoroughly enjoy helping others to achieve their goals & be the best they can be. That's how I get my kicks.

Pondys Gym Logo FB & Flyers.jpg
Pondys Gym Logo FB & Flyers.jpg





Uncle Bob Humphreys has been a Student & class participant at Pondys Gym for nearly 20yrs. Uncle Bob has trained with & helped prepare many Champion Fighters including 4x Australian, South Pacific & Commonwealth Champion Marco MACHINE GUN Tentori, Kings Cup Muay Thai Champion Jordan JR Richards,IAMTF World Championship Silver Medalist & former Australian Champion Marrijanna Radaich, World Championship Silver Medalist & former State Champion Jesse ZOOM ZOOM Lagozzino, former WA & Australian Champion Paul THE ROCK Smith.


At 74yrs of age, Uncle Bob won the Gold medal for Boxing at the Australian Masters Games 2018 in Alice Springs. He sets a great example for all combat sports enthusiasts. He is one of the most helpful club members we've ever had. Since retiring in his early 60s Bob has been the Assistant Coach for the children's classes. He volunteers his time & experience to help teach the kids & reach their goals.


As a fan of Boxing for many years, Bob has always kept in touch with the sport. Assisting with the training of Fighters has given Bob the opportunity to learn the rules of the ring. I'm very proud to say that Bob has studied & gained qualifications as an Official Judge & Timekeeper under the ISKA & the Combat Sports Commission of WA. At 76yrs Bob is the oldest & one of the newest Officials in the state. 





Marco MACHINE GUN Tentori has been a Student of Martial Arts for over 20yrs. He originally achieved his Black Sash in Buk Sing Choy Lay Fut Fut Kung Fu under Sifu George Michealson. Marco wanted to test his martial skills under Full Contact rules & started competing in local Muay Thai tournaments with great success. Marco has continued his Full Contact Martial journey under the guidance of Chief Instructor Alan Pond. In 2017 he became Australia's undisputed Light Middleweight Muay Thai Champion, by achieving 5x Australian Muay Thai titles under four of their major sanctioning bodies.

Marco is the current ISKA Commonwealth Muay Thai & ISKA International K1 Kickboxing Champion. Marco's the Assistant Coach for the Teens/Adults XANDA / THAI BOXING classes on Mondays & Wednesdays at 6pm. He leads our small team of competitive Fighters till 8pm by example & is a pleasure to deal with.

Marco with belts.jpg

Pondys Gym MMA UFC 1 Penn Place Koongamia, Western Australia 6056.

E-mail: Tel: 08 9294 1769 or Mob: 0450 109 205

2015 by MMA UFC. Proudly created with

 Alan Pond, Pondys Gym, Boxing, Kickboxing, Muay Thai, Kung Fu, Fitness, Kids Classes, Personal Training, Group Fitness